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A kink-focused approach to the mind

As you engage with the content on this page, your mind is actively processing the information. What you do with that information is largely influenced by a powerful part of your mind—your unconscious mind.

One concept we often share with our clients is that reality is shaped by your brain’s perception. This means that each person will interpret the images and ideas on this page in a uniquely personal way. No two individuals perceive something in exactly the same manner because it’s the unconscious mind that translates all incoming information into thoughts, beliefs, and understanding.

Just as you don’t need to consciously think about your heart beating—it happens automatically—your mind is constantly managing countless processes without your conscious awareness. This is where hypnosis and hypnotherapy can be profoundly effective.

When most people think of hypnosis, they often imagine stage shows where participants do amusing things under the suggestion of someone who seems to control their minds. While entertaining, this portrayal is far from what true hypnosis and hypnotherapy are about. These performances may generate a few laughs, but they don’t lead to meaningful change or personal growth.

At A Little Hypnosis, we offer something much more impactful. While there are some foundational similarities to stage hypnosis, our focus is on using our deep understanding of the unconscious mind to help you achieve your goals, live a more fulfilling life, and embrace your authentic self in a meaningful way.

What Do We Offer

AB/DL Hypnotherapy

Whether your goals include accessing your Little Side and fully experiencing Little Space or achieving a level of incontinence when diapered, A Little Hypnosis specializes in Therapeutic AB/DL Hypnosis. Our approach is designed to help you reach your goals with a high level of success while maintaining a focus on therapeutic outcomes, without delving into the erotic aspects of hypnosis. Real, lasting results are within your reach.

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Kinks & Headspaces

If AB/DL isn’t part of your journey, we offer a range of options tailored to your unique needs. Whether you’re looking to connect with your PupSpace, feel more confident in a BDSM scene, overcome aversions, or discover effective ways to prevent drop, we’re here to help. Your unconscious mind holds incredible potential to support you in becoming your true self in every sense of the word.

 

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Ego States

Sometimes referred to as “parts,” Ego States are distinct neural pathways that physically exist within your brain. These states are shaped by various factors, each playing a crucial role in how we interact with the world around us. Fortunately, there are safe and effective methods to make positive changes within these Ego States, helping you navigate life with greater ease and authenticity.

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One of the most common questions we receive is why our hypnotherapy and coaching interventions are so effective within the kink community. The answer is simple. Society often conditions us to view sex, particularly anything outside of the “norm,” as something shameful, secretive, and dirty.

Years of these ingrained beliefs create a stigma around kink, with even seemingly minor comments, like someone calling a kink “weird,” leaving a lasting impact on our unconscious. Over time, these perceptions can cause us to feel guilty or wrong for enjoying certain desires or engaging in specific types of play.

At A Little Hypnosis, we use therapeutic hypnotherapy techniques and specialized coaching to reframe these deep-seated beliefs, allowing your brain to embrace and enjoy your kinks without shame. This process not only enhances your enjoyment of your unique desires but also fosters personal growth and self-acceptance.

Our expertise has grown over the years, and we now offer coaching in the following areas:

  • Basic Life Coaching: Helping you achieve your personal and professional goals.
  • Relationship Coaching: Strengthening connections and improving communication.
  • Intimacy Coaching: Enhancing emotional and physical closeness in your relationships.
  • Sex Coaching: Guiding you towards a fulfilling and healthy sexual life.
  • Kink-Aware Coaching: Providing support and guidance within the kink and fetish communities.

Originally focused on the AB/DL community, we have since expanded our expertise within the broader kink community. We offer tailored interventions designed to help you love and accept who you are—free from shame, guilt, or fear—through the power of hypnosis, coaching, and therapeutic methods.

A Little Hypnosis is your safe space to embark on this journey of self-discovery without judgment. Whether you’re struggling to reach a certain headspace, dealing with physical issues related to diapers, facing fears of letting go, or working through trauma, we’re here to support you in becoming your most authentic self.

kinks & fetishes are not disorders

For too long, we've treated kinks, fetishes, and sexuality as a disorder
It's time to treat the person as a whole and let people express themselves

BDSM Can be effective in reducing trauma responses

Studies have shown that those who have experienced a traumatic experience, sexually, may see a reduction in trauma responses while engaging in consensual BDSM scenes and relationships. (1)

AB/DL Behavior May Reduce Stress, anxiety, & Depression

Research into the benefits of AB/DL Behaviors is still in its infancy, as most research available before 1980 focused on those in the legal system for unrelated issues. As clinicians are now finding in practice, AB/DL Behaviors have been shown to reduce everything from anxiety, to depression, and even to difficulty sleeping. (2)

Pupspace can help with body and self-image

According to a 2019 study, Puppy Play has been shown to allow the player to improve their own self-image and body image through the headspace transformation to Puppy. In order to achieve these effects, one must first be able to experience the true PupSpace. (3)

Our staff

Jayson

Lead Hypnotherapist/Sexual Wellness Coach

Certifications:

Certified Neo-Ericksonian Hypnotist
Certified Hypnotherapist
Certified Professional Hypnotist
Certified Life Coach
Certified Sexual Wellness Coach
Certified Trauma-Informed Coach

Kenneth

Hypnotherapist/Sexual Wellness Coach

Certifications:

Certified Neo-Ericksonian Hypnotist
Certified Hypnotherapist
Certified Professional Hypnotist

I love your style of traditional therapy, mix with mild and deep hypnosis to allow me to access my trauma without re-traumatizing myself. Jayson helped me see my problem in a different way, making me see that it is more manageable than what I thought it was. Also, after the introduction hypnosis, I’ve experienced my problem much less.
I'll be honest, I was a little skeptical going into the appointment because I have seen a lot of TV shows and movies portray hypnosis and it just looked....fake However, Jayson addressed this, dismissed the fallacies, explained what hypnosis is and his process. Once he knew that I knew I was in good hands, we went into the real thing. I did not expect to go into trance so easily (even after being told I was a prime candidate for a number of reasons related to my neurodivergencies), but it seems to have worked. I'll be definitely booking another appointment.
Absolutely life changing. I have been struggling with anxiety, depression and my inner child wich affected my ABDL side and I knew I had to do somthing. I saw a ad on diaperbois and just knew I should try this service. If your thinking about doing this just do it...=)
Jayson hosted very effective and enjoyable session. Bravo!
Jayson's skills and techniques are designed to achieve foundation long term goals. I am confident and support his strategy.
Jayson was professional and very attentive to my needs and concerns
I loved the session, I will definitely be scheduling more sessions with Jayson! I’ve never felt better about my diaper loving/adult baby kink and I’ve been able to get into the little space a lot quicker when I want to!
I know that Jayson cares about my well-being, truly going above and beyond to ensure that not only our sessions are effective, but even providing additional appointments when he knows that hypnosis isn’t a good option for me that day. I’m excited to keep working with him and I am so glad to have found him.
I just really appreciate the time you take to listen to my goals, a lot of work gets done even before the hypnosis starts.
Thank you for continuing your services for the ABDL community. I really appreciate it and I hope y'all know that.
This was the most positive and cathartic experience I’ve had with hypnosis. I unlocked pieces of myself that I’d suppressed for years, and now I’m feeling the freedom to explore those parts again. Thank you.
I've been struggling to achieve incontinence as an ABDL despite wearing diapers 24/7 for over a year (and 24/7 on and off for over a decade before that). I even tried hypnosis from other sources nightly for almost 6 months. To my pleasant surprise, after just two sessions with Jayson, he helped me achieve that which I was seeking. While your mileage may vary, I can't recommend enough to try a few live sessions with Jayson, especially if other attempts haven't gotten you to where you want to be. He's professional, kind and understanding, and he knows what to do to help get you results.
You guys have helped me with so many things in such a short time. I thank you so much for all that you have done, and I plan on working with you for the long haul.
I was very comfortable during our session. I felt I could speak freely and share my thoughts. The explanation and walkthrough was very through.
These guys know what they are doing, and hypnosis really works!
Kenneth has been amazing for me, honest to God. Not only has he helped me rediscover parts of me I thought were lost, but he's helped me through some pretty rough times with his work. I still have plenty of work to do with him but I know he will happily help me free of judgement.
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