If you’ve found yourself on this page, chances are you need no explanation as to what AB/DL is, but for those that do not know these letters stand for Adult Baby/Diaper Lover. For those outside of this community, it may seem that this is a strange world to have stumbled on, but this is a community of individuals that are often misunderstood.
While AB/DL means different things to different people, for the most part, these are activities and actions that provide a sense of both comfort and care in their life. For someone who is a Diaper Lover, perhaps the act of wearing a diaper may simply take away one simple stressor, allowing them to be able to be calm and comforted.
Much in the same way, for those on the Adult Baby (AB) side of this community, that comfort is found not only in the act of wearing diapers, but also in the regression from adult life to the simplistic, safe, and comforting world of childhood or infancy. Of course, these are the most basic and simple of aspects within the Community, and every single person is an individual and their draw to these things can and will differ. That’s what makes the AB/DL Community so amazing – it’s filled with diversity and acceptance abounds!
The AB/DL Community consists of consenting adults and is in no way involving minors. We strongly believe that those engaging in AB/DL in their lives should be of legal consenting age for adults and exploring within their own comfort.
Regardless of where on the spectrum you fall, at A Little Hypnosis, we are dedicated to utilizing the science and art of hypnosis to improve the lives of all. We started our practice with the community in mind and strive to provide services that allow everyone the opportunity to experience the life-changing help of hypnotherapy.
Seeing the need for the community to access affordable hypnotic services, this site was designed to share our services with you, and help you through your journey – whether that be with Diaper Training, Little Space Regression, or issues outside of the AB/DL world such as Weight Management, Smoking Cessation, Self-Esteem, Anxiety, or Pain Management.
We are happy to offer:
Many times, when one discovers the comfort and relief of experiencing wearing a diaper, some find it difficult to wet in that diaper. Through hypnotherapy, we will work with you to help your mind relax and let go. You’ve made it to the step of wearing a diaper, but without the ability to use it easily and freely, it can feel like you’re missing out. Let us help you learn how to use your diaper as it was intended!
Have you ever wanted to NEED your diaper more than just emotionally? Many in the community have a desire to really experience not only the wearing of their diaper, but the need to use it. This is different than just being able to relax and let go, but instead means that you want to not be able to stop yourself from going when the body is ready to release. Through the use of unconscious suggestion, we have had significant success in creating a “triggered incontinence” where the simple act of wearing your diaper would allow your unconscious mind to take over at those times and handle those needs.
Please note, while achieving actual incontinence is possible through hypnosis, we do ask clients to provide documentation from a medical or mental health professional to achieve permanent incontinence. For those that would have an issue with receiving this documentation due to fear of reprisal from your doctor or therapist, we have options to help. Please reach out to us at info@alittlehypnosis.com to speak with a hypnotherapist about your needs.
Little Space is a great place to spend time! It’s a headspace that those in the community can experience where they can let their “big self” go for a while and be the little that they feel inside. Sometimes, it’s difficult to be able to get into that headspace for various reasons. Maybe you’re experiencing stress, fighting the societal views of the community in your mind, or just dealing with the “big” part of your brain refusing to step aside and let you experience the freedom of being little.
Our Little Space Regression hypnotherapy can help you work through the issues that are causing your little space to be more difficult to find and get your brain to relax enough to feel free to be exactly who you want to be! You don’t have to pretend to be little when your unconscious mind can help you achieve this space for real!
While Age Regression has many different definitions within our community, many times it refers to a role-play scenario where you regress to a younger age and act as if you are that age currently.
Sometimes, you need to go deeper than that. With Therapeutic Age Regression, we use hypnosis to take the unconscious mind back to that age in a very vivid sense. Through the journey, we regress through all ages between your chronological age to the age that you desire to experience. This is very much used as a therapeutic way to work through issues that may have been holding you back, not just in your little life, but all aspects of life.
The Unconscious Mind maintains an imprint of every experience that you’ve had since birth. When we access those imprints, we can adjust how they are having an effect on you and your life!
Fear. Guilt. Shame. These are the three words that we hear most when we are discussing the emotional impacts that have been keeping clients from experiencing their true desires. Through emotional regulation, we work to remove the stigma that society has placed in our unconscious for years and release you from that. Then, we work to improve your view of self (both big and little). Self-esteem is something that many of us struggle with, but having the chance to work through and past the image that we’ve built in our mind can help in every aspect of life!
While we do not offer Erotic Hypnosis, we know that many of our clients enjoy that subset of the hypnosis community. Occasionally, the suggestions given during these audio files or sessions are designed to just cause an erotic reaction and give either the hypnotist or subject sexual pleasure. This type of hypnosis is often provided by untrained individuals and may present a negative effect.
If you’ve experienced negative feelings or reactions through the use of erotic hypnosis, we can help! While those suggestions may continue to fire when you do not intend, they can absolutely be removed with the help of a skilled hypnotherapist. Whether you need this for peace of mind, or are actively dealing with negative effects of erotic hypnosis, reach out to us and let us help you regain agency in your unconscious mind.
